Therapeutic Art coaching
Art is therapeutic, inspiring, energizing, powerful, and healing.
Therapeutic Art includes different ways of working with art that will help you to de-stress, work through an issue, will give you insights, and will empower you. No prior art/ drawing experience is required. It is just a tool to express, heal and redirect yourself. The most important thing is to relax and have fun.
Sometimes just showing up with a blank piece of paper and color pencils or markers is enough to get your juices flowing and to start the healing process. And then through a complete surrender or a deliberate intension, your healing and empowerment begins.
Working on an intuitive, subconscious level, it helps you to bring self-awareness, harness your innate imagination, and strengthen your power to create your own reality.
how The Therapeutic Art can help you:
To ease anxiety, to calm yourself, to clear your mind;
to work through an issue, fears, blocks and transform it into something positive;
to help you heal yourself mentally, emotionally, and even physically;
to empower yourself by transforming your limiting beliefs;
to envision your true desires;
to set goals, magnetize your ideal future through vision/ manifestation board;
to receive messages/ insights from your Higher Self/ Universe through meditative drawing;
to align yourself with Universal energies;
and so much more.
some Examples of exersices:
Self Reflection/ Expression,
Physical and Emotional healing art,
Meditative drawing/ Receiving messages from your Guides,
Removing blocks and transforming fear,
Mandala,
Vision/ Manifestation board,
Themed exercises connecting to Astrological or other events, such as Equinoxes, Solstices, Eclipses, Moon phases, etc.
Themed exercises connecting to Holidays and Celebrations, current and old traditional, such as Samhain, Ostara, Imbolc, Bealtaine, etc.
And more.
Ways to experience it:
One-one Session(s).
Group Sessions and Events. Private or in public settings.
* empower yourself while having fun *
Therapeutic Art coaching one-on-one sessions
One on one sessions are focused solely on you and what you desire to achieve, be that emotional, mental, physical healing, aiming to manifest your goals, receiving messages from your Greater Self, or just balancing and empowering yourself. Sessions will be specifically tailored and customized for you, to help you to get where and what you want.
Number of sessions is various. It is up to you and how far you want to go with your healing and empowerment. You can just take one session or decide to go deeper. Some issues, goals require a few sessions to complete what you want to achieve. No matter what, you will have fun while improving your wellbeing.
A one-hour session or series of sessions could be in person or via a video meeting in convenience of your home.
COST:
In-person one-hour session is $100. Consequent sessions, if desired and needed are discounted.
Video one-hour session is $75. Discounts are available.
Therapeutic Art and self-empowerement
Group classe(s)/ Events
Another way to experience the benefits of the Therapeutic Art is to do it in a group setting to help you heal and empower yourself. It is always more fun in a group. Enjoy it with your friends and family or become a part of a community event/ class with other people and make new friends. No prior drawing experience is required.
This can be taken as a singular particular theme 1hr class/ event or as a 10-class program exploring different ways of how art can help you to de-stress, remove blocks, heal your wounds, both physical and emotional, bring messages from within, and magnetize your true desires.
Some of the included classes in a 10-class program (and a stand alone session) are Self Expression drawing, Working through Fear/ Block/ Issue, Physical Body healing, Energy Body healing, Mandala art, Meditative drawing, Vision Board and others.
Special group Classes/ Events can be linked to Holidays, Astrological happenings, Moon cycles, etc.
Two ways to enjoy this:
At a convenience of your home with a group of your friends and/ or family.
Get together with your friends/ family for a special occasion or just to do something fun and beneficial at the same time as a group. To distress, express your inner Self, receive messages from your Guides, heal, magnetize your true desires and connect/ harness energies during astrological events and celebrations. Enjoy each other’s company while empowering yourselves through art.
The session/ event will be tailored to whatever you and your group would like to focus on.
COST:
$100 (without supplies - use your own) or $115* (provided with paper and colored pencils) for a group. Approximately 1 - 1.5 hrs.
$175* including some supplies for a group. Approximately 1.5 - 2 hrs. For a dream/ manifestation board creation or working with paint*.
* More if more supplies are required based on a number of people.
Please call me at 917 664 3613 for more info & to schedule a session/ event.
At a set public space open to anyone.
Cost: Depends on the venue and number of attendies.
Please check out upcoming Events/ Classes and/ or contact me for dates, location and additional info of offered group therapeutic art classes.